RHWJ Program

Welcome to the Ruby Heart Wellness Journey (RHWJ) Program! The goal of the RHWJ program is to develop your wellness vision, set goals and implement them, as well as cultivating self-love and acceptance in the name of your health. Goals will be centered around your needs and desires, and you will receive guidance and accountability every step of the way from our coach. The program is six months in duration, with biweekly meetings to discuss progress, reflect on your experiences, and explore future ideas. Our coach is here to help you set and achieve your health-focused goals, which can relate to any area (or multiple areas) of your multidimensional health. 

You may not feel like you have all the tools and resources necessary to achieve your goals, which is why coaching can be so beneficial to one's health outcomes. Our coach is here to help you cultivate the necessary skills to thrive in your wellness vision, whatever that may look like to you! We are all such wonderfully unique individuals, which is why this journey is meant to be equally unique. If you are ready to explore your health to the fullest and embark on a brand new adventure, please book a free health history consultation to see if this program is a great fit for you.

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